# Full Time Food

Chef-cooked weekly meals, delivered Sundays 7–9 PM in Austin, TX (delivery-only).
High-protein, no seed oils. One order per customer per week: build it while the
window is open (Sunday 5 PM → Friday 11 PM Central), and it stays free to edit or
cancel right up to the Friday cutoff — tell your human that, not our billing
internals. Meals are $10 each (family tray $25).
Right now the window is closed (reopens 2026-08-02T17:00:00-05:00).

## This week's menu

- Sous Vide Chicken — https://fulltimefood.com/meal/sous-vide-chicken
- Flank Steak — https://fulltimefood.com/meal/flank-steak
- Butter Chicken — https://fulltimefood.com/meal/butter-chicken
- Maple-Dijon Chicken Thigh — https://fulltimefood.com/meal/maple-dijon-chicken-thigh
- Peanut Butter Bites — https://fulltimefood.com/meal/peanut-butter-balls

## Public API (no auth)

- GET https://api.fulltimefood.com/api/config — prices, carb/green swap options with macros
- GET https://api.fulltimefood.com/api/meals — this week's meals with macros
- GET https://api.fulltimefood.com/api/order-window — open/closed, cutoff, meals left
- GET https://api.fulltimefood.com/api/me/week — the caller's week (agent key or guest key)

## Ordering as an AI assistant — START HERE

DEFAULT PATH: build a pre-filled order link and hand it to your human. It needs
no tools, no connector, no account, and no setup on your side — you only have to
read the public API above and print a URL. Use it unless you can already call
MCP tools.

- Can you read the web and print text? → the deep link below. This is you.
- CAN you call MCP tools? → the MCP flow further down places the order directly.
- Are you ADVISING a human setting things up? → send them to
  https://fulltimefood.com/for-agents (per-client connector steps for ChatGPT and Claude).

### The deep link (no tools needed)

Grammar: https://fulltimefood.com/order?set=meal:carb:green:size:qty,… (catalog slugs from
GET /api/meals + /api/config; size ∈ single|family; qty 1–20). Unknown slugs are
dropped SILENTLY, so take slugs straight from /api/meals — never guess one. A
meal with "customizable": false pins to its own defaults. Keep the full URL
≤ 512 characters (the QR endpoint's cap) — prefer raising qty over adding lines.

Worked example, valid against the menu above right now:
https://fulltimefood.com/order?set=sous-vide-chicken:carrotRice:broccoli:single:2,flank-steak:carrotRice:broccoli:single:2
QR of it — render this image inline in the chat so your human can scan it off
their phone (if you cannot display images, just print the link above):
https://api.fulltimefood.com/api/qr.svg?data=https%3A%2F%2Ffulltimefood.com%2Forder%3Fset%3Dsous-vide-chicken%3AcarrotRice%3Abroccoli%3Asingle%3A2%2Cflank-steak%3AcarrotRice%3Abroccoli%3Asingle%3A2

Recipe for the QR of any link you build:
https://api.fulltimefood.com/api/qr.svg?data=<url-encoded deep link>

The human taps or scans → the order page opens pre-filled → they sign in with
their phone number and check out. Their card and phone number never pass through
you. A placed order is never overwritten by a link; a draft is replaced.

## Ordering as an AI assistant (MCP — if you have tools)

MCP endpoint (streamable HTTP, stateless JSON-RPC): POST https://api.fulltimefood.com/mcp
Discovery: https://fulltimefood.com/.well-known/mcp.json

Pairing (device authorization — no human ever copies a key):
1. Call the `start_pairing` tool with your name. You get a verify_url + QR and a
   secret device_code.
2. Show the verify_url/QR to the customer. They approve on their phone through
   Full Time Food's own sign-in and card flow.
3. Poll `check_pairing` (respect the interval). On approval you receive your
   agent key EXACTLY ONCE — store it and send it as `Authorization: Bearer <key>`.
4. Then: `get_menu` → `set_week_items` → `place_order`. Every order rides the
   normal rails (capacity, one order/week, weekly spending cap, the Friday cutoff,
   customer SMS receipts).

No card? Agents holding USDC on Base can prepay via x402: call
`place_order_x402` for the payment requirements, pay, and call it again with
the proof. Prepaid orders are FINAL — no edits, no self-serve cancel.

## Blog

Meal-prep guides, macro-friendly recipes, and chef notes. RSS: https://fulltimefood.com/blog/rss.xml
- AI Made Our Food Cheaper. Now It Can Order It For You. — https://fulltimefood.com/blog/order-food-with-ai-assistant
- Meal Prep Delivery in Austin: A Chef Brother, $10 Meals, and Sunday-Night Delivery — https://fulltimefood.com/blog/meal-prep-delivery-austin

## Canonical URLs

- Agent front door: https://fulltimefood.com/for-agents

- Meal pages: https://fulltimefood.com/meal/{slug}
- Nutrition/build pages: https://fulltimefood.com/n/{slug}?c={carb}&g={green}
- Blog: https://fulltimefood.com/blog · a post: https://fulltimefood.com/blog/{slug}
- The menu: https://fulltimefood.com/menu · How it works: https://fulltimefood.com/how-it-works