For AI assistants

Bring your AI assistant

Your assistant can plan your week and place the order — your card and phone number never leave us. Payment stays with us and Stripe, and an order is free to edit or cancel until the Friday 11 PM cutoff. Door 1 needs nothing installed — start there unless your assistant already has tools.

Door 1 · Nothing installed — start here

It plans your week; you tap one link

Works in a plain ChatGPT or Claude chat with nothing set up. Paste this:

Plan me a week of high-protein lunches from fulltimefood.com and give me a QR code to order.

It reads /llms.txt and this week’s live menu, picks your meals, and hands back a pre-filled order link — plus a QR of it, drawn right in the chat:

# a week, encoded in a URL (meal:carb:green:size:qty)
https://fulltimefood.com/order?set=sous-vide-chicken:carrotRice:broccoli:single:2,flank-steak:carrotRice:broccoli:single:2

# QR of that link, renderable in any chat:
https://api.fulltimefood.com/api/qr.svg?data=<url-encoded link>

Tap or scan → your order page opens pre-filled. Sign in with your phone number, check out, done. Edits stay open until the Friday cutoff.

Door 2 · Your assistant can call tools (MCP)

Pair it once, then it orders for you

Point it at our MCP server. It starts a pairing, shows you a QR — you approve on your phone through our normal sign-in — and from then on it can build, place, and edit your week (capped at $250/week, revocable anytime in your account).

MCP endpoint   POST https://api.fulltimefood.com/mcp
Discovery      https://fulltimefood.com/.well-known/mcp.json
Tools          start_pairing · get_menu · set_week_items · place_order
Door 3 · You want the connector anyway

Connect Full Time Food to your assistant

  1. ChatGPT (Plus/Pro):Settings → Apps & Connectors → enable Developer mode → Add connector → https://api.fulltimefood.com/mcp
  2. Claude: Settings → Connectors → Add custom connector → https://api.fulltimefood.com/mcp
  3. Then ask: “Order me a week of high-protein meals from Full Time Food.” It’ll show you a QR — approve it on your phone, and you’re paired.
Machine-readable version of everything here: /llms.txt · Public menu API: api.fulltimefood.com/api/meals · Questions? how it works