Full Time Food — Austin, Texas

High-quality food, cooked and delivered right here in Austin. Flat $5 delivery, Sundays 7–9 PM.

Orders closed · reopens in 03h 56m 16s

Lunch that just makes sense.

Most meal prep is corporate slop — marked up by a dozen middlemen and made with cheap ingredients. Instead of paying middlemen, I spent the money on better ingredients and huge portions.

I’m a chef with minimal expenses. I just rent a commercial kitchen for a few hours a week; there is no shipping, branding, or fancy packaging, and my brother built this website. You’re paying for large portions of awesome food (and nothing else).

I also cook the way I eat: olive oil, avocado oil, and butter — never seed oils.

As an ultra-marathon runner, I always had to meal-prep just to afford my calories. Then I started cooking for my brother, and he loved it. I’d love to cook for you too!

This is the most delicious meal prep you’ve ever had — made as cheap as humanly possible, right here in Austin.

$10a meal · $25 family tray
Order by Friday 11pm, delivered Sunday 7–9 PM.
Flat $5 delivery, only in Austin TX

Where I deliver

Sundays 7–9 PM
Every. Sunday. Night.
Deliver to you?
The line’s approximate — the zip check is exact. Delivery is by zip code.

Let your AI order for you

New
Your assistant can read our live menu and plan your whole week. You just tap the link it gives you.
Plan me a week of high-protein lunches from fulltimefood.com and give me a QR code to order.
  1. 1
    Paste that into ChatGPT or Claude
    No plugin, no connector, no account — a plain chat works.
  2. 2
    It reads this week's menu and builds your week
    You get back a link and a QR code, right there in the chat.
  3. 3
    Tap the link or scan the QR
    Your order page opens already filled in. Sign in with your phone number and check out.
Your card and phone number never leave us — the assistant only ever builds a link. How it works for assistants →
A counter of Full Time Food meals packed and ready for Sunday delivery