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Meal
Nutrition · per serving
Flank Steak
Seared flank steak + Carrot rice + Charred broccoli
55g
Protein
59g
Carbs
23g
Fat
665
cal
What’s on the plate
PROTEIN
Seared flank steak
46g protein · 1g carbs · 14g fat · 330 cal
CARB
Carrot rice
5g protein · 50g carbs · 5g fat · 265 cal
GREENS
Charred broccoli
4g protein · 8g carbs · 4g fat · 70 cal
Tracking macros? Search
“Full Time Food”
in MyFitnessPal and log each component above — or use the links where we’ve added them.
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