Straight facts, checked August 31, 2026

Full Time Food vs CookUnity: Austin Meal Prep Compared

Comparing prepared meals should be simple. Here are the public facts we could verify, beside our live pricing today.

What mattersFull Time FoodCookUnity
Price per meal$10.00 per single mealStarting at $12.59 per meal before introductory discounts. Source
Delivery$5.00 flat fee · Sunday 7–9 PM$9.99 or $11.99 flat delivery fee depending on ZIP; eligible UnityPass members get free delivery. Source
Protein transparencyMacros shown for every meal and each side combinationNutrition varies by chef and meal; meal pages publish nutrition details. Source
Seed oilsOlive oil, avocado oil, and butter — ingredient lines shown per mealNo general claim found on the cited pages.
SubscriptionOptional: order once or put weekly meals on autopilotChoose 4–16 meals weekly; skip, pause, or change the plan at any time. No separate setup or membership fee is required. Source
Local or nationalAustin-local kitchen and Sunday-night routeA chef marketplace delivering in multiple regions; availability and pricing depend on ZIP. Source

Competitor facts checked as of August 31, 2026. Prices and programs may have changed; follow each source link for the latest details.

Where CookUnity shines

CookUnity's chef marketplace provides unusually broad menu variety, a real advantage for households that want many cuisines and choices each week. Source

Full Time Food is the smaller Austin choice: $10.00 single meals, transparent build-level macros, and one local Sunday route.

See this week’s Austin menu