Austin meal prep delivery
South Austin
Chef-made meals delivered to South Austin on Sundays, 7–9 PM, for a flat $9.
Neighborhoods
Zilker & Bouldin · South Austin · Far South Austin
ZIP codes
78704 · 78745 · 78748
Sunday delivery, 7–9 PM
Meals are cooked fresh, packed, and delivered in a batched Sunday evening route. Prefer to skip the fee? Pick up at Ghostline Kitchen Sunday 5–8 PM instead. See how it works for the weekly schedule.
This week’s menu
The live menu changes week to week. Tap a meal for its ingredients and options.
Lemon Pepper Chicken Breast
Chicken breast marinated in lemon, black pepper and garlic so it stays juicy, sliced over roasted golden potatoes with green beans.
58gprotein
Ginger-Scallion Glazed Chicken Thigh
Chicken thigh in a sticky ginger-scallion glaze, over green-onion rice with sesame broccoli, red bell pepper and snap peas.
48gprotein
Mediterranean Spiced Beef Bowl
Ground beef with warm Mediterranean spices over yellow turmeric rice, with roasted rainbow carrots, chickpeas and cherry tomatoes, plus a lemon-garlic yogurt cup.
56gprotein
Cajun-Spiced Salmon
Salmon seared in a Cajun spice crust, over cilantro-lime rice with roasted tri-color peppers and red onion.
42gprotein
Peanut Butter Bites
No-bake peanut butter bites with oats, whey protein, and chocolate — a six-pack of grab-and-go snacks.
54gprotein
Egg Bites
Fluffy egg bites with peppery arugula and tangy goat cheese. A high-protein, low-carb breakfast — six per pack, great on the go.
42gprotein