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Meal
Nutrition · per serving
Cajun-Spiced Salmon
Cajun-spiced salmon + Cilantro-lime rice + Tri-color peppers & red onion
protein
42g
carbs
56g
fat
25g
kcal
615
What’s on the plate
PROTEIN
Cajun-spiced salmon
36g protein · 1g carbs · 20g fat · 330 cal
CARB
Cilantro-lime rice
4g protein · 45g carbs · 2g fat · 215 cal
GREENS
Tri-color peppers & red onion
2g protein · 10g carbs · 3g fat · 70 cal
Tracking macros? Search
“Full Time Food”
in MyFitnessPal and log each component above — or use the links where we’ve added them.
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