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Meal
Nutrition · per serving
Lemon-Dill Salmon
Lemon-dill salmon + Lemon-pepper golden potatoes + Roasted zucchini & yellow squash
protein
42g
carbs
41g
fat
28g
kcal
585
What’s on the plate
PROTEIN
Lemon-dill salmon
36g protein · 0g carbs · 20g fat · 330 cal
CARB
Lemon-pepper golden potatoes
4g protein · 35g carbs · 5g fat · 200 cal
GREENS
Roasted zucchini & yellow squash
2g protein · 6g carbs · 3g fat · 55 cal
Tracking macros? Search
“Full Time Food”
in MyFitnessPal and log each component above — or use the links where we’ve added them.
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