Nutrition · per serving

Mediterranean Spiced Beef Bowl

Mediterranean spiced beef (with lemon-garlic yogurt) + Yellow turmeric rice + Rainbow carrots, chickpeas & cherry tomatoes
protein
56g
carbs
69g
fat
26g
kcal
735
What’s on the plate
PROTEINMediterranean spiced beef (with lemon-garlic yogurt)47g protein · 5g carbs · 20g fat · 390 cal
CARBYellow turmeric rice4g protein · 46g carbs · 3g fat · 225 cal
GREENSRainbow carrots, chickpeas & cherry tomatoes5g protein · 18g carbs · 3g fat · 120 cal
Tracking macros? Search “Full Time Food”in MyFitnessPal and log each component above — or use the links where we’ve added them.

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